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IN PERSON: Wednesdays, 4:30–6pm ET, beginning October 22 (Seven sessions: 10/22, 10/29, 11/5, 11/19, 12/3, 12/10, 12/17) ONLINE VIA ZOOM: Thursdays, 12–1:30pm ET, beginning October 23 (Eight sessions: 10/23, 10/30, 11/6, 11/13, 11/20, 12/4, 12/11, 12/18)